Birth Affirmation Cards & Birth Announcement Pack
Birth Affirmation Cards & Birth Announcement Pack
"The stronger the contraction, the closer I get"
Affirmations are incredibly powerful; many professional athletes use them as part of their mental training routines to enhance performance, maintain focus, and build confidence. Given their effectiveness, it's no surprise that affirmations can also be beneficial before and during labour.
Affirmations can have a calming effect on the mind, reducing fear and anxiety, they can reduce stress hormones and help your focus and concentration. Combine affirmations with breathing techniques to help you manage one contraction at a time.
Using affirmations during pregnancy can help you prepare mentally for labour. Repeating positive statements like "My body knows what to do. I trust my body" can build confidence and readiness for the birthing process.
Repeating phrases with each contraction can help give you a purpose for the pain and a belief that labour is progressing. “The stronger the contraction, the closer I get.”
As you get closer to your due date, if you feel any anxiety around the thought of labour, using affirmations with visualization techniques can help create a positive image of your labour and birth experience, reducing fear and anxiety.
Our beautiful set of 12 affirmations (6 cards), plus 2 baby birth announcements are a lovely little Baby Shower Gift for a pregnant mum.
Contents:
- 12 A5 Birth Affirmations (6 cards – double-sided)
- 2 A5 Birth Announcements (1 card – double-sided)
Practice your affirmations before your due date. Combine your affirmations with breathing techniques.
Create a ‘Birth Bunting’ by stringing the cards together. Share your affirmations with your Birthing Partner.
Features
Features
Sizing & Dimensions
Sizing & Dimensions
Materials & Care
Materials & Care
Brand
Brand
Shipping
Shipping
Pairs Well with
Birthing Blend Oil Diffuser Blend
Inhale calm & focus
Lovingly and carefully curated, this beautiful blend of pure essential oils have been meticulously crafted to offer you serenity and concentration during your labour.
Combining clary sage, frankincense, jasmine, and sweet orange, this exquisite blend will envelop your birthing environment and engage your senses.
As with all essential oils, quality is paramount. Christchurch-based, Zurma Botanical Oil Studio take pride in sourcing only the finest essential oils, ensuring their purity and potency. Their commitment to authenticity means you can trust that each drop of their Birthing Blend has been carefully and ethically sourced to ensure the very finest oils.
Diffusion:
- Add 5-7 drops of the blend to your diffuser. Allow the gentle vapors to fill the birthing space, creating a supportive and calming ambiance.
- Alternatively: Add 10 drops to warm water, soak a cloth, squeeze out the excess, then place it on your lower back during labour.
5 mls
Ingredients:
Orange Sweet, Clary Sage, Frankincense Carterii, and Jasmine Absolute
25% in Jojoba Oil.
Safety Guidelines:
- Always consult your midwife before using essential oils during pregnancy or childbirth.
- As clary sage oil induces contractions of the uterus, it should only be used when you have reached your due date.
- Do not apply the oil directly onto your skin.
Birthing Massage Blend
Promote calmness, ease discomfort & engage your senses
This beautiful Birthing Massage Blend – a taonga (treasure) has been lovingly designed to nurture and comfort you during your sacred journey of childbirth. Crafted with utmost care, this gentle blend harnesses the power of natural oils, delicately combined to ease tension and provide soothing relief.
Christchurch-based, Zurma have developed this beautifully-smelling Birthing Blend using only the very best ingredients, meticulously selected to bring comfort without compromise: Apricot Oil and Avocado Oil form a gentle base, while the enriching touch of Vitamin E nourishes the skin.
The blend comes alive with the essence of Mandarin, a scent that carries a calming aura. Clary Sage offers its renowned calming properties, and Frankincense lends its grounding touch. Peppermint and Eucalyptus Essential Oils contribute their refreshing notes, providing a cooling effect to soothe and ease
discomfort.
100 mls
Ingredients:
Apricot Oil, Avocado Oil, Vitamin E, Mandarin, Clary Sage, Frankincense, Peppermint, and Eucalyptus Essential Oils.
Safety Guidelines:
- This massage oil has been designed to be used during and after birth, and is not suitable during pregnancy.
- Always consult your midwife before using essential oils during pregnancy or childbirth.
- As clary sage oil induces contractions of the uterus, it should only be used when you have reached your due date.
- Do not ingest.
