• For Engorged Breasts: Cold therapy helps unblock milk ducts and provides cooling relief.
• For Tender Breasts: Cold therapy soothes tender areas, supports milk flow, and offers cooling comfort.
• For Milk Flow: Warm therapy before feeding encourages milk flow and supports the natural let-down reflex.
• Everyday Use: A flexible pack for use between feeds.

How to use:

For warmth:

1. Wrap in a moist paper towel or cloth and microwave in 10-second intervals, no longer than 30 seconds.
   
2. Place directly on the breast inside your bra, fabric side against the skin.
   

For Cooling:

1. Chill in the fridge or freezer for about an hour.
   
2. Apply directly on the breasts inside your bra, fabric side to skin — or skip the bra for extra freedom!

Viva La Vulva – A New Zealand brand passionate about creating honest, natural products that support women during pregnancy, birth, and beyond.